I finally succumbed to baking. I’ve been busy studying for my exams over the past week that I decided to bake today to de-stress. Since I haven’t bought any ingredients specially to bake, I was looking through my kitchen and found that I have some over-ripe passion fruits, desiccated coconuts and blueberries. So I combined these three magical ingredients and made a simple muffin, that is healthy and good for the soul.

Ingredients:

1. 100ml of grape seed oil
2. 120g plain self-raising flour
3. 120g wholemeal self-raising flour
4. 80g brown sugar
5. 3 large eggs (at room temperature)
6. 5 over-ripe passionfruits
7. 60g desiccated coconuts
8. 1 teaspoon of vanilla essence
9. 180g greek yoghurt light
10. 100g blueberries

Preparation time: 15- 20 min
Oven temperature: Preheat the oven to 180 degrees
Baking time: 20 – 25 min (or when the muffins turn brown)

Nutrition per muffin:

Click on the images below for the baking instructions:

Blend the passionfruit pulp together and sieve away the seeds

Mix the white self-raising flour, wholemeal self-raising flour, desiccated coconut and brown sugar together. Use your hands to make sure that the mixture is lump-free

Lightly whisk three eggs into the greek yoghurt.

Tip the yoghurt & eggs, grape seed oil and vanilla essence into the dry mixture

Mix it well and add in the blueberries.

Separate it out into the muffin tray and bake it in the oven for 25min or when the muffins turned brown.

There you have it! I actually added rolled oats to the top of the muffin mixture before baking but I didn’t really like it with rolled oats so feel free to add it in.